Full Time Meals: Overnight Oats

Preparation time: 15 minutes

Cooking time: 0 minutes


2 apples
1⁄2 mug of rolled oats
1⁄2 mug of milk
A pinch of cinnamon
4 tbsp raisins
1⁄2 mug of natural yoghurt

(Serves 2)


  1. Start by grating the apples on the coarse side of a box grater.
  2. Pour the oats into a large container, then add the milk, grated apple, cinnamon, raisins and yoghurt.
  3. Give it all a good stir and then cover the container with a lid or cling film. Pop it in the fridge overnight to let the oats soak up the milk.
  4. The next day, remove the lid and give the oat mix a stir. Spoon into bowls and tuck in!